Welcome to Insomnia and Sleeplessness

You are not alone if you fall asleep during a workshop,seminars, conferences or talk event.  According to survey, almost half of the doctors who attended the events had either fallen asleep or almost fallen asleep.  Only 60% of doctors think these events are intellectually stimulated by activities and most of the time and just over half believed they had a positive impact on their working practice. 

So, the lesson I learned is you sleep well when you are “bored”.  However insomnia is a major problem in all our lives,  more information is still coming…..